Pages

Thursday, 16 August 2018

HIIT: Term 3 - Week 4



Today we had our second session for week 4 of HIIT. Unfortunately I wasn't able to post our previous session of HIIT because I did not take in it due to a injured arm. In this session we were only to do two activities. These activities are push ups and star jumps. We did at east 6 sets of each. In this session a new leader joined. It was Lyric. So in this session our leaders were Tiava, Zane, Mataio, and Lyric.

No comments:

Post a Comment